Did you know: Most metro regions have same day delivery?

Check delivery area

1200 Calories - 5 Day Gluten Free Plan Week 2 AUTUMN/WINTER 21

1200 Calories - 5 Day Gluten Free Plan Week 2 AUTUMN/WINTER 21

Fish, Chicken, Meat
Our weight loss plan people who don't want gluten in their diet. This high protein plan includes healthy carbs, seasonal vege + a snack during the day to keep your energy levels up. Nutritional Average Per Day: 1180 Calories, 76g Protein, 56g Fat, 84g Carbohydrates. Fibre 20

$182.00

* excluding delivery

Maximum 200 characters

* Required Fields

Meal Plan

Day 169g Protein  77g Carbs  63g Fat

Breakfast
Breakfast beans w GF toast
  • 233 Calories
  • 9g Protein
  • 38g Carbs
  • 4g Fat
Lunch
Mexican salad w chicken + black beans
  • 372 Calories
  • 26g Protein
  • 12g Carbs
  • 23g Fat
Snack
Cherrylicious bar
  • 133 Calories
  • 2g Protein
  • 7g Carbs
  • 10g Fat
Dinner
Thai red curry w salmon, sweet potato, beans + peas
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat

Day 280g Protein  73g Carbs  58g Fat

Breakfast
Breakfast frittata
  • 207 Calories
  • 12g Protein
  • 12g Carbs
  • 11g Fat
Lunch
Smoked salmon + potato salad
  • 371 Calories
  • 22g Protein
  • 18g Carbs
  • 23g Fat
Snack
Almond, pistachio + lemon bar
  • 191 Calories
  • 8g Protein
  • 8g Carbs
  • 14g Fat
Dinner
Kashmiri lamb curry + basmati rice
  • 386 Calories
  • 38g Protein
  • 35g Carbs
  • 10g Fat

Day 372g Protein  84g Carbs  64g Fat

Breakfast
GF Muesli w berries + amaranth
  • 278 Calories
  • 12g Protein
  • 25g Carbs
  • 14g Fat
Lunch
Lebanese kofta salad with hummus
  • 389 Calories
  • 23g Protein
  • 11g Carbs
  • 27g Fat
Snack
Coconut + cashew bar
  • 153 Calories
  • 7g Protein
  • 6g Carbs
  • 11g Fat
Dinner
Spicy chicken w Mexican bean rice
  • 404 Calories
  • 30g Protein
  • 42g Carbs
  • 12g Fat

Day 467g Protein  96g Carbs  53g Fat

Breakfast
Mango, coconut, chia + quinoa porridge
  • 310 Calories
  • 6g Protein
  • 25g Carbs
  • 20g Fat
Lunch
Spinach chana dhal w rice
  • 300 Calories
  • 13g Protein
  • 49g Carbs
  • 4g Fat
Snack
Choc mint slice
  • 168 Calories
  • 6g Protein
  • 12g Carbs
  • 10g Fat
Dinner
Chicken stroganoff w greens
  • 394 Calories
  • 42g Protein
  • 10g Carbs
  • 19g Fat

Day 565g Protein  102g Carbs  45g Fat

Breakfast
GF Muesli w berries + amaranth
  • 278 Calories
  • 12g Protein
  • 25g Carbs
  • 14g Fat
Lunch
Chicken cacciatore w brown rice
  • 431 Calories
  • 35g Protein
  • 36g Carbs
  • 10g Fat
Snack
Hazelnut + almond bar
  • 171 Calories
  • 9g Protein
  • 8g Carbs
  • 11g Fat
Dinner
Vegetable tagine w quinoa
  • 279 Calories
  • 9g Protein
  • 33g Carbs
  • 10g Fat