The 1200 Calorie Meal Plan is our most popular plan for women wanting to lose weight and get results.

High in protein with healthy carbs and seasonal vege, this plan includes a snack during the day to keep your energy levels up.

Nutritional Average Per Day: 1180 Calories, 71g Protein, 51g Fat, 98g Carbohydrates, Fibre 20g

You can place an order up until 7am on the day for same-day delivery. However, if you would like to make some changes to your order, a 24-hour notice is required to ensure we can action your request.

If you are ordering for a Monday delivery and require swaps, we suggest you email us your swaps by 4pm the Friday prior. If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.