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1kg Australian tiger prawns
  • 73 cal per serve based on 6 serves
  • 16 g Protein
  • <1g Carbs
  • <1g Fat


1kg Australian tiger prawns

Offset the heat of the day with a crisp cold platter of Premium quality fresh Australian tiger prawns.

Prawns have been fresh caught and snap frozen ready for you the thaw

Keep the frozen prawns in the freezer, moving to the fridge to defrost the day before you are going to serve. Use kitchen paper to remove any excess moisture. Use by: Frozen 3 months, Fresh 3 days.

Note: all commercial fishermen snap freeze prawns at sea once they are caught. The 'fresh' prawns you buy in at the fish markets and shops have simply been defrosted.

* excluding delivery

Goes Best With

Best served with Chipotle Mayonnaise, Duo of Dipping Sauces or a squeeze of lemon.


Prawns (100%)

Easy Heat + Serve

These are whole cooked Australian prawns which require shelling. Tip: before serving whether in shell or peeled; roll in paper towel to remove any moisture and this will intensify the flavour of the prawns. Serve with Citrus Aioli Mayonnaise or squeeze of lemon.

Nutritional Information

Meal Type Fish
Dietary Requirements No Added Gluten, No Added Dairy, Coriander Free, Capsicum Free
Weight (g) 1000
Serves 4 - 6
Energy 73 cal per serve based on 6 serves
Protein 16 g
Fat <1g
Saturated fats <1g
Carbs <1g
Sugar <1g
Sodium 302 mg
Dietary Fibre 0g


Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.