Did you know: Most metro regions have same day delivery?

Check delivery area

4 Week Body Reset Program with Zoe Bingley-Pullin


Learn how to live a healthier life!



What is it all about?


The 4 Week Body Reset Program has been specially designed with our expert nutritionist, Zoe Bingley-Pullin, to make good health and weight management easy and accessible to anyone.

In this program, we have pulled together the best of Zoe’s down-to-earth nutrition knowledge and her love of good food, with the latest in movement and exercise science, mood and mental wellbeing techniques, plus a selection of our finest 100% healthy, ready-made meals. Simply put, it’s the easiest way to positively change your eating habits and your body shape.


Who is it for?


The 4 Week Body Reset Program is for anyone who wants to learn how to live a healthier way of life. That includes those people who want to better manage their weight, expand their nutrition and health knowledge and master some new healthy recipes. Most of all, it’s for those that are realistic enough to know that they don’t have the time to do it all themselves!

The Body Reset Program understands that life is full of existing obligations and unexpected challenges that draw your time and focus away from healthy shopping, cooking and eating. We don’t want time to be the barrier to your success, which is why we’ve incorporated a range of our healthy, frozen ready meals perfect for those really hectic days!


What sets the Body Reset Program apart from other health programs?


This program is unique as it not only provides all the holistic health and wellbeing information you need to positively change your mindset and eating habits. It also provides participants with a range of healthy, ready-made meals which save you precious time!

Many health programs fail in the long run as they expect too much of participants – hours of reading material plus hours more spent prepping and cooking, to completely overhaul lifestyle and diet. The Body Reset Program takes a more realistic approach – our emails are condensed to contain just the vital pieces of practical information you want to learn and retain, our meal plans are completely flexible, plus we recognise that not everyone has the time or inclination to cook every meal from scratch. That’s where our support meals come in – providing the ultimate in nutrition while satisfying your need for a meal delivered in minutes. It ensures you never fall off the wagon on this program. What it comes down to is 50% effort for 100% results!


Highlights from the 4 week program

  • Better understanding of Macronutrients       
  • How to read a food label                                               
  • Why sugar is so bad for you                                               
  • The importance of your gut microbiome           
  • Exercise do’s and don’ts, with workouts you can do at home           
  • Mindful eating techniques                 
  • What stress is doing to your body + how to manage it             
  • Hormones and how they affect your mood + sleep                   
  • Brain health and memory boosting foods                               
  • Trending diets and superfoods             
  • Secrets to getting old and staying healthy         
  • And so much more!


What will you get when you join the program?  

  • 20 Meals (8 Lunches + 12 Dinners) + 20 Snacks for the entire 4 week program – regular, gluten free + vegetarian option available
  • Daily emails on diet, nutrition, movement, mood and wellness including information, tips and challenges
  • Weekly Meal Plan created by Zoe
  • 70 x Recipes created by Zoe
  • Weekly Shopping & Pantry Lists
  • Weekly Food Diary’s
  • Weekly Cooking Demonstrations with Zoe
  • Weekly Movement videos with Zoe and her two favourite trainers
  • Weekly Guided Meditations with Zoe
  • A helpful Eating Out Guide by Zoe
  • A workout resistance band

 Body Reset Daily Topics each week 

What can you expect at the end of 4 weeks?


At the end of our four week reset, you should have a new clearer mindset, motivation to continue eating well, better education to support your eating choices, ideas on incorporating new forms of exercise into your schedule, other lifestyle changes around mood, stress and sleep that will help you feel happier and healthier, plus new habits that you have already begun to establish. These are the tools you need to radically improve your health markers and better control your weight – for life.


How much does it cost?


This program is incredible value at $395 plus delivery (which includes $310 worth of Dietlicious food)!