5 Day Cleanse - Menu 2 Autumn
Fish, Chicken, Vegetarian
After 5 days you'll feel lighter, look great and have so much more energy. Approx 1000 calories per day. Lemon for the morning + ginger tea for the afternoon is provided - simply add hot water
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.
If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
Day 161g Protein 48g Carbs 53g Fat
Breakfast
Organic tamari almonds
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Lunch
Mexican bean pot
-
244
Calories
-
12g
Protein
-
28g
Carbs
-
6g
Fat
Snack
Choc orange bliss ball
-
118
Calories
-
5g
Protein
-
6g
Carbs
-
8g
Fat
Dinner
Chicken w preserved lemon + tumeric zucchini
-
354
Calories
-
36g
Protein
-
12g
Carbs
-
17g
Fat
Day 296g Protein 43g Carbs 42g Fat
Breakfast
Tomato + chive scramble
-
183
Calories
-
16g
Protein
-
3g
Carbs
-
12g
Fat
Lunch
Korean BBQ'd chicken w sesame rice
-
304
Calories
-
35g
Protein
-
18g
Carbs
-
9g
Fat
Snack
Hazelnut + almond ball
-
171
Calories
-
9g
Protein
-
8g
Carbs
-
11g
Fat
Dinner
Snapper w Tuscan beans + rocket pesto
-
302
Calories
-
36g
Protein
-
14g
Carbs
-
10g
Fat
Day 350g Protein 92g Carbs 42g Fat
Breakfast
Breakfast frittata
-
207
Calories
-
12g
Protein
-
12g
Carbs
-
11g
Fat
Lunch
Lemon + herb chicken meatballs w penne GF
-
320
Calories
-
27g
Protein
-
40g
Carbs
-
11g
Fat
Snack
Cherrylicious ball
-
133
Calories
-
2g
Protein
-
7g
Carbs
-
10g
Fat
Dinner
Vege tagine w lemon + herb quinoa
-
279
Calories
-
9g
Protein
-
33g
Carbs
-
10g
Fat
Day 477g Protein 77g Carbs 31g Fat
Breakfast
Tomato + chive scramble
-
183
Calories
-
16g
Protein
-
3g
Carbs
-
12g
Fat
Lunch
Spinach chana dhal w rice
-
300
Calories
-
13g
Protein
-
49g
Carbs
-
4g
Fat
Snack
Raw cacao ball
-
150
Calories
-
12g
Protein
-
5g
Carbs
-
9g
Fat
Dinner
Wild barramundi w tomato + capers
-
298
Calories
-
36g
Protein
-
20g
Carbs
-
6g
Fat
Day 550g Protein 100g Carbs 32g Fat
Breakfast
Breakfast beans w GF toast
-
233
Calories
-
9g
Protein
-
38g
Carbs
-
4g
Fat
Lunch
Chicken saag w basmati rice
-
369
Calories
-
27g
Protein
-
27g
Carbs
-
15g
Fat
Snack
Fudgelicious protein ball
-
146
Calories
-
8g
Protein
-
15g
Carbs
-
5g
Fat
Dinner
Indian vegetable curry w chickpeas
-
194
Calories
-
6g
Protein
-
20g
Carbs
-
8g
Fat