Bircher muesli
Vegetarian
Oats are one of the great health foods so enjoy this porridge. It will give you enough energy to get through to lunch
$5.50
* excluding delivery
Ingredients
Oats, apple, apple juice, coconut, raspberry, cinnamonPreparation
Defrost overnight in fridge. Eat cold or can be warmed if desired.
Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Vegetarian, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 160 |
| Serves | 1 |
| Energy | 249 cal |
| Protein | 9g |
| Fat | 11g |
| Saturated fats | 3g |
| Carbs | 27g |
| Sugar | 9g |
| Sodium | 40mg |
| Dietary Fibre | 6g |
