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        <title><![CDATA[Dietlicious Health Blog]]></title>
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        <![CDATA[https://www.dietlicious.com.au/blog/]]></link>
        <description><![CDATA[Health Blog. Expert news &amp; views on topics foods, nutrition, diets, weight loss. Delivery within Sydney, Melbourne, Brisbane, Gold Coast &amp; Canberra. Dietlicious]]></description>
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                <title><![CDATA[How to host a festive and healthy Christmas day]]></title>
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                <![CDATA[https://www.dietlicious.com.au/blog/festive-healthy-Christmas/]]></link>
                <pubDate>Fri, 27 Oct 2023 05:39:00 +0000</pubDate>
                                    <dc:creator>Joanna O&#039;Sullivan</dc:creator>
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                <description><![CDATA[With the Christmas countdown clock ticking, it’s time to start planning for an incredible Christmas feast with your loved ones. Indulging in all that the silly season has to offer is tradition, but it is possible to prepare yourself in advance for the calorie onslaught. Including some healthy and wholesome foods can be just as delicious and will ...]]></description>
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                <title><![CDATA[Recipes: Instant Summer Cocktails]]></title>
                <link>
                <![CDATA[https://www.dietlicious.com.au/blog/recipes-instant-summer-cocktails/]]></link>
                <pubDate>Mon, 06 Dec 2021 00:25:00 +0000</pubDate>
                                    <dc:creator>Janel Horton</dc:creator>
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                <description><![CDATA[Cheers! Enjoy these instant Summer cocktails using smoothies from the Dietlicious range.
Ready in a minute, all you need is a cocktail shaker or protein shaker and you’ll be in business!
Instructions

Add a small scoop of ice to cocktail shaker
Add remaining ingredients
Shake for a few seconds
Pour into a cocktail glass]]></description>
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                <title><![CDATA[Healthy Salmon Salad in under 10 minutes]]></title>
                <link>
                <![CDATA[https://www.dietlicious.com.au/blog/healthy-salmon-salad-in-under-10-minutes/]]></link>
                <pubDate>Sun, 25 Oct 2020 22:01:00 +0000</pubDate>
                                    <dc:creator>Joanna O&#039;Sullivan</dc:creator>
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                <description><![CDATA[This dish shows the versatility of our Sticky Sweet Chilli Salmonl. Not just a complete meal for one, it can easily be turned into a scrumptious healthy salmon salad for two. The beauty of this salad is that the hard work has already been done for you! It’s also completely flexible - you can easily substitute any ingredients you don’t have and ...]]></description>
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                <title><![CDATA[Body, mind and the occasional shiraz: Red wine benefits]]></title>
                <link>
                <![CDATA[https://www.dietlicious.com.au/blog/body-mind-and-the-occasional-shiraz-red-wine-benefits/]]></link>
                <pubDate>Mon, 05 Aug 2019 04:04:00 +0000</pubDate>
                                    <dc:creator>Joanna O&#039;Sullivan</dc:creator>
                                <guid isPermaLink="false"><![CDATA[https://www.dietlicious.com.au/blog/body-mind-and-the-occasional-shiraz-red-wine-benefits/]]></guid>
                <description><![CDATA[We’ve all heard that wine is good for us but how good exactly? And how much is enough? And what type is best?&nbsp;]]></description>
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                <title><![CDATA[Recipe: Healthy Anzac Biscuits]]></title>
                <link>
                <![CDATA[https://www.dietlicious.com.au/blog/recipe-healthy-anzac-biscuits/]]></link>
                <pubDate>Sat, 13 Apr 2019 23:16:00 +0000</pubDate>
                                    <dc:creator>Joanna O&#039;Sullivan</dc:creator>
                                <guid isPermaLink="false"><![CDATA[https://www.dietlicious.com.au/blog/recipe-healthy-anzac-biscuits/]]></guid>
                <description><![CDATA[These yummy cookies will satisfy your Anzac cravings and leave you feeling gratified and better yet, guilt-free!
Anzac biscuits have long been associated with the Australian and New Zealand Army Corps (ANZAC) which was established in World War I.  The biscuits were initially known as ‘soldier biscuits’ and were sold at fetes and public events ...]]></description>
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