Carrot + ginger soup
Both the simplicity and stunning flavours of this soup will be sure to surprise you. Consisting of just a handful of all natural ingredients, the roasted carrot is the hero of the dish. It’s caramel sweetness if perfectly complemented by the precise addition of just the right amount of potato, onion, garlic and ginger. Full of flavour and extra low in calories.
Ingredients
Carrot, potato, GF vegetable stock, onion, ginger.
Preparation
Defrost + heat.
Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 400 |
| Serves | 1 |
| Energy | 114 cal |
| Protein | 4g |
| Fat | 2g |
| Saturated fats | <1g |
| Carbs | 16g |
| Sugar | 8g |
| Sodium | 880mg |
1200 Calories - 7 Day Plan - Week 3 AUTUMN
1500 Calories - 5 Day Plan - Week 3 AUTUMN
1500 Calories - 7 Day Plan - Week 3 AUTUMN
1800 Calories - 7 Day Plan - Week 3 AUTUMN
1800 Calories - 5 Day Plan - Week 3 AUTUMN
1200 Calories - 7 Day Gluten Free Plan Week 3 AUTUMN
