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Chickpea + kumera masala
  • 314 Calories
  • 9g Protein
  • 34g Carbs
  • 14g Fat

Chickpea + kumera masala

Vegetarian

Here's a vegetarian dinner meal perfect for the any season. The combination of sweetness from the sweet potatoes and the nutty, earthy taste of the chickpeas go so well with the mix of spices, making every bite a delight. This is garnished with baby spinach and coriander, so you get a refreshing citrusy finish

$12.50

* excluding delivery

Ingredients

Sweet potato (21%), tomato (37%), chick pea (11%), capsicum (10%), onion (7%), spinach (4%), garlic, ginger, spices, coriander, chilli, salt, pepper

Preparation

Peel back one corner Frozen Defrost in microwave for approx 8 minutes Heat on high for approx. 3 minutes Defrosted Heat on high for approx. 4 minutes Stir before serving

Nutritional Information

Meal Type Vegetarian
Dietary Requirements Gluten Free, Dairy Free, Vegetarian, Vegan, Nut Free
Weight (g) 400g
Serves 1
Energy 314 cal
Protein 9g
Fat 14g
Saturated fats 2g
Carbs 34g
Sugar 17g
Sodium 788 mg
Dietary Fibre 9g