Chicken + almond filo wrap
Chicken
If you’re watching what you eat, you’ve probably put pastry on the no-no list. Thankfully filo is the exception, as there is no fat used in the mix, it’s just flour and water rolled to paper thin. This lunch favourite is crafted from our RSPCA approved chicken poached in a rich sauce of wine, tomato, onion, currants, cumin, coriander + garlic. Then wrapped in filo and oven baked
$10.25
* excluding delivery
Ingredients
Chicken thigh (62%), tomato (15%), filo pastry (10% <01% preservative 202), white wine, onion, currant, cream, butter, almond, white wine vinegar, cumin powder, coriander, garlic, maize flour, salt, pepper. CONTAINS: GLUTEN, DAIRY, TREE NUTS
Disclaimer: This product is made in a facility that handles wheat, gluten, soy, nuts, fish, eggs and dairy and may contain traces of these.
Preparation
Defrost + heat.
Nutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Capsicum Free |
| Weight (g) | 200 |
| Serves | 1 |
| Energy | 394 cal |
| Protein | 36g |
| Fat | 18g |
| Saturated fats | 6g |
| Carbs | 20g |
| Sugar | 4g |
| Sodium | 770mg |
| Dietary Fibre | 2g |
