Chicken w cauliflower rice w green harissa
Chicken
We start with lean RSPCA approved chicken breast that we marinade in lemon, garlic, olive oil and vinegar and roast until succulent. Placed on a bed of cauliflower and quinoa rice which is deliciously seasoned with a range of herbs for added zest. To tie it all together, you'll love the sachet of Green Harissa Sauce which provides a tangy flavour and more antioxidant rich fresh green herbs and African spices. This is a low fat, low calorie meal that delivers high protein to keep you satisfied for hours.
$12.50
* excluding delivery
Ingredients
Chicken breast fillet (50%), shallot, E V olive oil, garlic, lemon juice. Cauliflower Rice: quinoa (8%), cauliflower (20%), spinach (8%), parsley, coriander, thyme, chives, salt, garlic, sesame seeds, pepper. Harissa: Lite sour cream, water, coriander, parsley, green chilli, paprika, salt, pepperCONTAINS: SOUR CREAM
Preparation
Defrost + heat.
Nutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Gluten Free, Capsicum Free, Nut Free |
| Weight (g) | 400 |
| Serves | 1 |
| Energy | 308 cal |
| Protein | 28g |
| Fat | 15g |
| Saturated fats | 5g |
| Carbs | 11g |
| Sugar | 8g |
| Sodium | 665mg |
| Dietary Fibre | 4g |
