Coffee smoothie
This all natural, nutritious smoothie is made from wholesome bananas, organic raw protein powder, rice milk, dates and the secret ingredient - peanut butter. This is a caffeine-lover’s delight with a serious hit of espresso coffee and a good dose of protein to keep you satisfied. Enjoy as your morning wake up or anytime you need a pick-me-up.
Ingredients
Rice milk, banana, dates, expresso coffee
Preparation
Defrost in fridge.
Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan |
| Weight (g) | 500 |
| Serves | 1 |
| Energy | 367 cal |
| Protein | 10g |
| Fat | 4g |
| Saturated fats | 0g |
| Carbs | 79g |
| Sugar | 49g |
| Sodium | 287mg |
| Dietary Fibre | 6g |
1500 Calories - 7 Day Plan - Week 1 SUMMER 19
