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Diabetic Meals

Low GI meals to help you control blood sugar levels.

All our diabetic meals contain no more than 35g of carbs per serve (and most contain much less than this), which suits the majority of diabetic diets. All meals are healthy, portion sized and low in calories yet still delicious! More info at bottom of page.

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  1. Meal Type
    Vegetarian
  2. Dietary Requirements
    Vegetarian
Shopping Options
Meal Type
  1. Vegetarian
Dietary Requirements
  1. No Added Gluten
  2. No Added Dairy
  3. Vegetarian
  4. Vegan
  5. Diabetic
  6. Coriander Free
  7. Capsicum Free
  8. Contains Nuts
  • Breakfast frittata 1
    • 207 Calories
    • 12g Protein
    • 12g Carbs
    • 11g Fat
    Breakfast frittata
    $6.50
    No Added Gluten Vegetarian Diabetic Coriander Free
  • Tofu scramble w GF toast 1
    • 168 Calories
    • 12g Protein
    • 13g Carbs
    • 7g Fat
    Tofu scramble w GF toast
    $6.75
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Capsicum Free
  • Mango coconut quinoa porridge 1
    • 293 Calories
    • 5g Protein
    • 25g Carbs
    • 18g Fat
    Mango coconut quinoa porridge
    $6.50
    No Added Gluten No Added Dairy Vegetarian Coriander Free Capsicum Free
  • Pear + apple nut crunch 1
    • 262 Calories
    • 6g Protein
    • 25g Carbs
    • 14g Fat
    Pear + apple nut crunch
    $6.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free Contains Nuts
  • Blueberry + coconut muesli 1
    • 263 Calories
    • 7g Protein
    • 27g Carbs
    • 10g Fat
    Blueberry + coconut muesli
    $6.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free Contains Nuts
  • Tomato + chive scramble 1
    • 183 Calories
    • 16g Protein
    • 3g Carbs
    • 12g Fat
    Tomato + chive scramble
    $6.50
    No Added Gluten Vegetarian Diabetic Coriander Free Capsicum Free
  • Vege lasagne 1
    • 316 Calories
    • 11g Protein
    • 34g Carbs
    • 14g Fat
    Vege lasagne
    $11.00
    Vegetarian Diabetic Coriander Free Capsicum Free
  • Spinach filo 1
    • 285 Calories
    • 17g Protein
    • 17g Carbs
    • 19g Fat
    Spinach filo
    $11.00
    Vegetarian Diabetic Coriander Free Capsicum Free
  • Mexican bean pot 1
    • 244 Calories
    • 12g Protein
    • 28g Carbs
    • 6g Fat
    Mexican bean pot
    $10.75
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic
  • Baked eggplant w lentils + fetta 1
    • 307 Calories
    • 20g Protein
    • 22g Carbs
    • 18g Fat
    Baked eggplant w lentils + fetta
    $12.25
    No Added Gluten Vegetarian Diabetic Coriander Free Capsicum Free
  • Eggplant parmigiana w quinoa 1
    • 290 Calories
    • 11g Protein
    • 24g Carbs
    • 15g Fat
    Eggplant parmigiana w quinoa
    $11.00
    No Added Gluten Vegetarian Diabetic Coriander Free
  • Bombay burrito 1
    • 335 Calories
    • 11g Protein
    • 34g Carbs
    • 17g Fat
    Bombay burrito
    $13.00
    Vegetarian Diabetic Capsicum Free
  • Vege tikka masala 1
    • 320 Calories
    • 7g Protein
    • 23g Carbs
    • 21g Fat
    Vege tikka masala
    $13.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic
  • Roast potato w toasted corn salad w salsa verde 1
    • 396 Calories
    • 12g Protein
    • 34g Carbs
    • 23g Fat
    Roast potato w toasted corn salad w salsa verde
    $15.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Capsicum Free
  • Roast potato w toasted corn salad w salsa verde - Add Your Own Salad Greens 1
    • 364 Calories
    • 4g Protein
    • 30g Carbs
    • 22g Fat
    Roast potato w toasted corn salad w salsa verde - Add Your Own Salad Greens
    $11.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Capsicum Free
  • Chick pea + capsicum salad w turmeric dressing 1
    • 332 Calories
    • 19g Protein
    • 18g Carbs
    • 24g Fat
    Chick pea + capsicum salad w turmeric dressing
    $15.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic
  • Chick pea + capsicum salad w turmeric dressing - Add Your Own Greens 1
    • 300 Calories
    • 11g Protein
    • 14g Carbs
    • 23g Fat
    Chick pea + capsicum salad w turmeric dressing - Add Your Own Greens
    $11.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic
  • Cauliflower soup 1
    • 288 Calories
    • 11g Protein
    • 17g Carbs
    • 19g Fat
    Cauliflower soup
    $7.50
    No Added Gluten Vegetarian Coriander Free Capsicum Free
  • Potato + leek soup 1
    • 284 Calories
    • 7g Protein
    • 24g Carbs
    • 18g Fat
    Potato + leek soup
    $7.50
    No Added Gluten Vegetarian Coriander Free Capsicum Free
  • Thai spiced pumpkin soup 1
    • 226 Calories
    • 7g Protein
    • 26g Carbs
    • 9g Fat
    Thai spiced pumpkin soup
    $7.50
    No Added Gluten No Added Dairy Vegetarian Vegan Capsicum Free
  • Broccoli + almond soup 1
    • 204 Calories
    • 10g Protein
    • 11g Carbs
    • 8g Fat
    Broccoli + almond soup
    $7.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free Contains Nuts
  • Vegetable ratatouille - serves 1 1
    • 60 Calories
    • 3g Protein
    • 6g Carbs
    • 3g Fat
    Vegetable ratatouille - serves 1
    $4.80
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free
  • Brown rice side 1
    • 108 Calories
    • 2g Protein
    • 22g Carbs
    • <1g Fat
    Brown rice side
    $3.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free
  • Sweet potato mash w pea - serves 1 1
    • 210 Calories
    • 7g Protein
    • 29g Carbs
    • 6g Fat
    Sweet potato mash w pea - serves 1
    $4.50
    No Added Gluten Vegetarian Diabetic Coriander Free Capsicum Free
  • Wilted spinach w lemon oil - serves 1 1
    • 105 Calories
    • 3g Protein
    • 1g Carbs
    • 9g Fat
    Wilted spinach w lemon oil - serves 1
    $5.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free
  • Organic tamari almonds 1
    • 240 Calories
    • 8g Protein
    • 2g Carbs
    • 22g Fat
    Organic tamari almonds
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free Contains Nuts
  • Raw choc ball 1
    • 197 Calories
    • 5g Protein
    • 8g Carbs
    • 15g Fat
    Raw choc ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free Contains Nuts
  • Coco Nutty Ball 1
    • 135 Calories
    • 2g Protein
    • 7g Carbs
    • 11g Fat
    Coco Nutty Ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free Contains Nuts
  • Jaffa ball 1
    • 171 Calories
    • 4g Protein
    • 8g Carbs
    • 13g Fat
    Jaffa ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free Contains Nuts

More information about the Dietlicious Diabetic Meals

We have loads of healthy diabetic meals for you to choose from, made from scratch with 100% real ingredients. All meals are portion sized, low in calories and we only use healthy carbs in our cooking.

All our diabetic meals contain no more than 35g of carbs per serve (and most contain much less than this), which suits the majority of diabetic diets. If your doctor has given you a stricter carbohydrate limit then please check the carb content of individual meals and select accordingly.