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Family risotto cakes w pesto
  • 405 cal Calories
  • 8g Protein
  • 50g Carbs
  • 18g Fat

Family risotto cakes w pesto

Vegetarian
These rice cakes are filled with great taste and goodness from the pumpkin, spinach, onion, rice and fresh herbs all rolled in gluten free breadcrumbs and then baked. They are soft on the inside and crisp on the outside and they come with a tasty basil pesto dipping sauce. 8 risotto cakes included.
$30.00

* excluding delivery

Ingredients

Pumpkin, rice, GF breadcrumbs (manufacturers disclaimer - may contain egg & milk), onion, spinach, parmesan cheese, wine, olive oil, garlic, basil, parsley, oregano, salt, GF stock powder, pepper. Pesto - Basil, parmesan, olive oil, garlic, lemon juice, salt + pepper. CONTAINS: GLUTEN, DAIRY. MAY CONTAIN: EGG

Preparation

Defrost and bake in pre-heated 200c oven for 10 minutes

Nutritional Information

Meal Type Vegetarian
Dietary Requirements Gluten Free, Vegetarian, Coriander Free, Capsicum Free, Nut Free
Weight (g) 860
Serves 4
Energy 405 cal
Protein 8g
Fat 18g
Saturated fats 3g
Carbs 50g
Sugar 5g
Sodium 572 gm
Dietary Fibre 3G