Who cooks my meals?
Sebastien Houillon is our French executive chef and is assisted by Indian master chef Gupreet Singh and a team of inspired sous chefs. The combined skills of our kitchen results in an extensive menu of global flavours that will leave you enjoying every mouthful as well as being nutritionally balanced and portion controlled for optimum results.
What ingredients are used?
Locally sourced, real ingredients are what we use in all our meals. We don’t use any preservatives, additives or genetically modified foods. Fresh herbs, onion, garlic, and spices are used to create unique flavour bases. All meals are cooked from scratch in our kitchens with premium produce. For a full list of ingredients for any dish please click on the photo of the meal. Full nutritional information is also provided for every meal.
What if I'm allergic to some foods?
Please check each meal for anything you may be allergic to. Click on each meal to see a full ingredient list. In our kitchen we use milk, egg, gluten, seafood, peanuts, other nuts, sesame seed and capsicum and we cannot guarantee a total absence of these products in any of our meals.
Do you cater for special dietary requirements?
Follow our gluten free, vegetarian and dairy free icons for suitable options. Diabetics are also covered as our meals are low in fat, low or zero sugar and in the right portions.
How do I serve my meals?
Each meal has specific easy instructions on how to reheat each meal. In the case of fish meals, cooking instructions are included. If you are oven cooking you need to transfer the food from the plastic container to an oven proof dish. Most meals can be heated using a microwave.
How do I store my meals?
Meals can be stored in the freezer for up to 4 months. Once defrosted, they can be stored in the fridge for up to 4 days. If receiving a PLAN place days 1-3 in fridge and the remaining days in the freezer. Each evening take next day's meals and move to fridge to defrost. Vegetables and Salads arrive fresh and are to be stored in the fridge.