Fast Days - 1-4 Menu/16 Meals
Four weeks, four meals per week, 16 meals in total to help you stay on track when you go on your 5:2 Intermittent Fasting Diet.
Meals provided are intended to be eaten on your fasting days.
$170.00
* excluding delivery
Meal Plan
WEEK 193g Protein 84g Carbs 45g Fat
Lunch
Malaysian beef w mint pea mash
Dinner
Salmon w soy citrus + ginger GF w broccoli
Lunch
Broccoli + almond soup
Dinner
Bombay burrito
WEEK 293g Protein 82g Carbs 54g Fat
Lunch
Chicken pancetta + butter bean cassoulet
Dinner
Indian vegetable curry w chickpeas
Lunch
Thai spiced pumpkin soup
Dinner
Spicy chicken w macadamia
WEEK 3128g Protein 68g Carbs 57g Fat
Lunch
Pork cassoulet
Dinner
Chicken + apricot tagine GF
Lunch
Eggplant parmigiana w quinoa
Dinner
Lamb ragu w white bean puree
WEEK 4106g Protein 81g Carbs 49g Fat
Lunch
Chicken + sweet corn soup
Dinner
Beef ragu with cauliflower mash
Lunch
Vege lasagna
Dinner
Chicken Bengali style w eggplant + beans
