Five spice chicken w fried rice
  • 328 cal Calories
  • 29g Protein
  • 34g Carbs
  • 8g Fat

Five spice chicken w fried rice

Chicken
If you're unfamiliar with Chinese five spice powder, it's a mixture of ground star anise, cloves, Chinese cinnamon, Sichuan peppercorns, and fennel seeds and it's the secret to the unique flavours of many authentic Chinese meals. Our chicken dish is no exception! Working in with soy sauce, sweet chilli, ginger and garlic, your tastebuds will be on overdrive. Unlike takeaway fried rice, ours combines plenty of healthy ingredients such as broccoli, onion, zucchini, corn and carrot so you can rest assured that you're on your way to your 5 servings of veg. A lunch that's very hard not to like!
$10.50

* excluding delivery

Ingredients

Chicken breast, basmati rice, broccoli, carrot, corn, zucchini, onions, brown sugar, GF soy sauce, sweet chilli sauce, tomato, ginger, garlic, Chinese 5 spice, sesame oil

Preparation

Defrost + heat

Nutritional Information

Meal Type Chicken
Dietary Requirements Gluten Free, Dairy Free, Coriander Free, Capsicum Free, Nut Free
Weight (g) 250g
Serves 1
Energy 328 cal
Protein 29g
Fat 8g
Saturated fats 2g
Carbs 34g
Sugar 7g
Sodium 660mg
Dietary Fibre 3g