GF Muesli w berries + amaranth
A great tasting muesli for anyone avoiding gluten.
Ingredients
Skim/almond milk (you supply) sunflower seeds, rice bran flakes, almonds, puffed brown rice, cranberries, organic puffed amaranth, cherry, sunflower oil, elderberry juice. CONTAINS: TREE NUTS
Preparation
Open, pour over milk + eat!
Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan, Coriander Free, Capsicum Free |
| Weight (g) | 50 |
| Serves | 1 |
| Energy | 278 cal |
| Protein | 12g |
| Fat | 14g |
| Saturated fats | 3g |
| Carbs | 25g |
| Sugar | 8g |
| Sodium | 50mg |
| Dietary Fibre | 5g |
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1200 Calories - 7 Day Plan - Gluten Free - Week 4 SUMMER 19
1200 Calories - 5 Day Plan - Gluten Free - Week 4 SUMMER 19
