
Greek meatballs w Med vege
Meat
A longstanding favourite, our Greek meatballs are back but this time they rest on a bed of Mediterranean veg that will have you salivating! Made from scratch inhouse, we start with lean beef mixed with onion, thyme, rosemary, oregano, garlic and lemon, all rolled into tasty little balls. Baked in a tomato passata to which we add roasted onion, eggplant and zucchini - sure to give you a bit hit of essential nutrients and antioxidants. Another GF, low carb dish that is sure to please!
$10.50
* excluding delivery
Ingredients
Tomato (30%), beef mince (15%), eggplant (15%), zucchini (15%), onion, white wine (11%), rice (4%), water, egg, olive oil, thyme, rosemary, oregano, mint, brown sugar, garlic, lemon juice, GF stock, pepper, salt. CONTAINS: EGG
Preparation
Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 2 minutes. Defrosted: Heat on high for approx. 4 minutesNutritional Information
Meal Type | Meat |
---|---|
Dietary Requirements | Gluten Free, Coriander Free, Capsicum Free, Nut Free |
Weight (g) | 280 |
Serves | 1 |
Energy | 273 cal |
Protein | 20g |
Fat | 10g |
Saturated fats | 3g |
Carbs | 24g |
Sugar | 11g |
Sodium | 569mg |
Dietary Fibre | 6g |