Vegetable curry w turmeric rice

Lots of fibre in this spicy vegetable curry with chickpeas. Flavoured with garlic, ginger + mustard seeds.
Vegetable curry w turmeric rice
Lots of fibre in this spicy vegetable curry with chickpeas. Flavoured with garlic, ginger + mustard seeds.

Ingredients

Tomato (23%), eggplant (15%), cauliflower (11%), basmati rice (11%), carrot (9%), potato (8%), chick pea (4%), onion, garlic, ginger, EV olive oil, turmeric, coriander, mustard seeds, salt, pepper.

Preparation

Defrost + heat.

Nutritional Information

Meal Type Vegetarian
Dietary Requirements Gluten Free, Dairy Free, Vegetarian, Vegan, Capsicum Free, Nut Free
Weight (g) 280
Serves 1
Energy 227 cal
Protein 6g
Fat 5g
Saturated fats <1g
Carbs 38g
Sugar 7g
Sodium 301mg
$9.99

* excluding delivery

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