Individual Meals
Healthy. Convenient. No stress.
Short on time but don't want to fall into bad habits?
Stock up your freezer with these healthy meals.
Use our Dietary Filters to quickly find your meals.
-
1
Chicken san choy bau w rice$11.50
- 1
-
1
Cauliflower soup$7.50
-
1
Potato + leek soup$7.50
- 1
-
1
Coriander chicken w greens$13.50
-
1
Thai spiced pumpkin soup$7.50
-
1
GF toast w tomato hummus$6.75
- 1
-
1
Salmon teriyaki - Fish Only$13.25
-
1
Brown rice side$3.50
- 1
- 1
-
1
Broccoli + almond soup$7.50
- 1
-
1
Vegetable + lentil burger$13.25
- 1
- 1
-
1
Raw choc ball$4.25
-
1
Tex Mex chicken$12.50
- 1
- 1
- 1
- 1
-
1
Beef ragu w cauliflower mash$13.50
- 1
- 1
- 1
- 1
-
1
Tomato + chive scramble$6.50
-
1
Chilli beef w pumpkin mash$15.00
-
1
Spicy chicken w macadamia$13.25
- 1
- 1
-
1
Ham frittata$6.50
- 1
-
1
Beef bourguignon$13.50
- 1
- 1
- 1
- 1
-
1
Vege Italian style$12.50
- 1
- 1
- 1
- 1
- 1
-
1
Japanese chicken poke bowl$15.00
- 1
-
1
Greek meatballs w Med vege$11.50
- 1
-
1
Traditonal gravy - serves 8$15.00
-
1
Organic tamari almonds$4.25
-
1
Dietlicious side salad$7.00
-
1
Pear + apple nut crunch$6.25
- 1
- 1
- 1
- 1
-
1
Breakfast frittata$6.50
- 1
-
1
Tofu scramble w GF toast$6.75
-
1
Basmati rice - small$3.50
- 1
-
1
Chicken saag w basmati rice$13.50
- 1
- 1
-
1
Smoked salmon + potato salad$16.00
- 1
- 1
- 1
-
1
Spaghetti bolognese$10.75
- 1
-
1
Shepherds pie w potato mash$13.00
-
1
1kg Australian tiger prawns *on special*Special Price $39.50
-
1
Salmon chermoula - Fish Only$13.50
- 1
- 1
-
1
Eggplant parmigiana w quinoa$11.00
-
1
Spinach chana dhal w rice$11.00
- 1
-
1
Mexican bean pot$10.75
-
1
Vege tikka masala$13.25
- 1
-
1
Fruit + nut ball$4.25
-
1
Coco Nutty Ball$4.25
-
1
Salted toffee ball$4.25
-
1
Jaffa ball$4.25
-
1
Pistachio nut ball$4.25
-
1
Choc Nut ball$4.25
-
1
Vanilla fudge ball$4.25
More information about our Dietlicious Meals
100+ healthy meals – breakfasts, lunches, dinners, snacks
Stock the freezer with your favourites so you’ll always have something on hand when you’re short on time but don’t want to fall into bad habits.
Our kitchen is headed by foodies and nutritionists who love eating and love cooking. Coming from all corners of the globe they bring expertise, tradition, and authentic recipes.
All meals are cooked fresh, then snap frozen and delivered to your door, with the exception of our salads which are delivered fresh.
You may also like our Lunch + Dinner Packs which offer our most popular meals (5 lunches + 5 dinners) to see you through the week.
Our Dietary Filters will help you to quickly find meals that are Gluten Free, Dairy Free, Nut Free, Pescatarian, Vegetarian, Vegan, Coriander Free, Capsicum Free and those that require cooking.