This is a very healthy low-carb pack containing 5 delicious lunches and 5 tasty dinners. It delivers low carbs, high levels of protein and healthy fats. Just add your own healthy keto breakfast and snacks - we have these keto breakfast ideas.

For more info on how the Keto Diet works, the macronutrient intakes and pros/cons, read our blog post: What is the keto diet?

Note: Getting in and staying in ketosis is unique to the individual. It will also depend on what other foods you eat each day. The only way to know for sure is to measure your ketone bodies.

*No swaps available on our 5 Day Lunch & Dinner packs. Alternatively choose from our individual meals section.