Mediterranean tuna + toasted corn salad
Fish
This is a light, fresh leaf salad topped with a generous serve of tuna, which we mix with a house-made semi dried tomato and kalamata olive pesto. We add in roasted corn to add to the texture and taste. With plenty of herbs and our zingy balsamic dressing too, this salad is bursting with flavour.
$13.90
* excluding delivery
Ingredients
Tuna (15%), tomato pesto 15% (EV olive oil, semi dried tomato, black olives, lemon juice), cabbage, onion, garlic, spinach leaves, cucumber, carrots, corn, mint, coriander, balsamic vinegar, basil, parsley, salt, pepper.
Preparation
Toss all ingredients together.
Nutritional Information
| Meal Type | Fish |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Capsicum Free, Nut Free |
| Weight (g) | 370 |
| Serves | 1 |
| Energy | 327cal |
| Protein | 13g |
| Fat | 17g |
| Saturated fats | 3g |
| Carbs | 25g |
| Sugar | 23g |
| Sodium | 252mg |
| Dietary Fibre | 10g |
