Over 40's Weight Loss - 7 Day Plan - Menu 4 Winter

This anti-inflammatory weight loss diet specifically targets a range of issues that plague women over the age of 40. It’s designed to help you lose belly fat, enhance your sleep and energy levels, improve your mood + combat ageing.

You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.

If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.