Mexican jumping beans w quinoa
VegetarianA cornucopia of flavours and colours in this hearty meal of beans, corn and capsicum in a spicy tomato sauce with a hint of fresh chilli. Served with steamed quinoa, this plant-based meal ticks the boxes for fibre, nutrients and protein all while being low in calories and fat.
$12.50
* excluding delivery
Ingredients
Beans (26%) tomato water quinoa (14%) zucchini (6%) eggplant (6%) capsicum (6%) corn (5%) carrot (4%) mushroom (3%), onion basil almond lemon juice salt ginger garlic parsley pepper lemon peel EV olive oil GF stock. CONTAINS: TREE NUTSPreparation
Peel back one corner Frozen Defrost in microwave for approx 8 minutes Heat on high for approx. 4 minutes Defrosted Heat on high for approx. 4-5 minutes Stir before servingNutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan, Coriander Free |
| Weight (g) | 430g |
| Serves | 1 |
| Energy | 398 cal |
| Protein | 18g |
| Fat | 9g |
| Saturated fats | 1g |
| Carbs | 55g |
| Sugar | 1g |
| Sodium | 847 mg |
| Dietary Fibre | 13g |
