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Mexican jumping beans  w quinoa
  • 398 Calories
  • 18g Protein
  • 55g Carbs
  • 9g Fat

Mexican jumping beans w quinoa

Vegetarian

A cornucopia of flavours and colours in this hearty meal of beans, corn and capsicum in a spicy tomato sauce with a hint of fresh chilli. Served with steamed quinoa, this plant-based meal ticks the boxes for fibre, nutrients and protein all while being low in calories and fat.

$12.50

* excluding delivery

Ingredients

Beans (26%) tomato water quinoa (14%) zucchini (6%) eggplant (6%) capsicum (6%) corn (5%) carrot (4%) mushroom (3%), onion basil almond lemon juice salt ginger garlic parsley pepper lemon peel EV olive oil GF stock. CONTAINS: TREE NUTS

Preparation

Peel back one corner Frozen Defrost in microwave for approx 8 minutes Heat on high for approx. 4 minutes Defrosted Heat on high for approx. 4-5 minutes Stir before serving

Nutritional Information

Meal Type Vegetarian
Dietary Requirements Gluten Free, Dairy Free, Vegetarian, Vegan, Coriander Free
Weight (g) 430g
Serves 1
Energy 398 cal
Protein 18g
Fat 9g
Saturated fats 1g
Carbs 55g
Sugar 1g
Sodium 847 mg
Dietary Fibre 13g