Mexican jumping beans w vege couscous
A cornucopia of flavours and colours in this meal of beans, corn and capsicum in spicy tomato sauce served with a steamed vegetable couscous.
Ingredients
Beans, tomato, water, capsicum, couscous, zucchini, eggplant, onion, corn, carrot, mushroom, basil, almond, lemon juice, salt, ginger, garlic, parsley, pepper, lemon peel, extra virgin olive oil, GF stock.Preparation
Defrost and heatNutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Dairy Free, Vegetarian, Vegan |
| Weight (g) | 450g |
| Serves | 1 |
| Energy | 355 cal |
| Protein | 16g |
| Fat | 7g |
| Saturated fats | 1g |
| Carbs | 49g |
| Sugar | 11g |
| Sodium | 1020mg |
1200 Calories - 5 Day Vegetarian Plan - Week 2 SUMMER
1200 Calories - 7 Day Vegetarian Plan - Week 2 SUMMER
Value 10 Complete Meal Box
5 Night Vegetarian Couple Box
