Keto Diet Meals

Our keto diet meals are made to taste delicious from 100% real, wholefood ingredients by our team of talented chefs. Stock up your fridge or freezer and pull them out as and when you need them.  Get our keto diet meals delivered to your home today – staying in ketosis has never been easier!

Our keto diet meals provide no more than 10g carbs per meal and a moderate amount of protein. Whether you stay in ketosis or not depends on what else you eat that day.

For more information, see our blog post on Understanding the Keto Diet and our Keto Friendly Breakfast Ideas.

Drink: Lots of water and hebal tea.

Try to avoid:  coffee, caffeinated drinks, cigarettes, soft drinks, refined sugars, artificial sweeteners, preservatives and additives, genetically modified foods, processed foods, fried foods.