260 Calories
30g Protein
15g Carbs
7g Fat

Pork cassoulet

Meat

Cassoulet, named after the earthenware vessel, is an aromatic not to mention hearty bean and meat stew guaranteed to warm your heart and your stomach during the cold winter months. Our version is a truly rustic healthy dish with tender pull apart pork pairing well the beans, tomato and thyme

$10.75

* excluding delivery

Ingredients

Pork shoulder (39%), tomato (21%) cannellini bean (16%), wine, onions, garlic, thyme, GF stock, fresh herbs, salt, pepper

Preparation

Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutes. Stir before serving

Nutritional Information

Meal Type	Meat
Dietary Requirements	Gluten Free, Coriander Free, Nut Free
Weight (g)	280g
Serves	1
Energy	260 cal
Protein	30g
Fat	7g
Saturated fats	2g
Carbs	15g
Sugar	4g
Sodium	481 mg
Dietary Fibre	3g