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Prawn poké bowl with wasabi dressing
  • 312 Calories
  • 19g Protein
  • 24g Carbs
  • 14g Fat

Prawn poké bowl with wasabi dressing

Aloha! Originating in Hawaii where it was a traditional meal for fishermen, these days poke bowls are adored by health conscious people the world over. Packed full of omega 3 fats, nutrient rich vegetables, minimal calories and carbohydrates, this poke is a great choice nutritionally. You’ll love the mix of textures of tender prawns, nutty brown rice and crunchy veges, all topped off with herbs and the tangy bite of a full-flavoured soy wasabi dressing. Often mispronounced, the correct way to say it is “po-kay”!

* excluding delivery


Cabbage (34%) prawn (24%), brown rice (20%), spinach, cucumber, carrot, shallot, endamame beans, sesame oil, vinegar, EV olive oil, malt rice syrup, wasabi paste, garlic, coriander, mint, salt CONTAINS SOY, GLUTEN, SHELLFISH, SESAME </p


Disclaimer: This product is made in a facility that handles wheat, gluten, soy, nuts, fish, eggs and dairy and may contain traces of these.

Nutritional Information

Meal Type Fish
Dietary Requirements Dairy Free, Capsicum Free, Nut Free
Weight (g) 300g
Serves 1
Energy 312 cal
Protein 19g
Fat 14g
Saturated fats 2g
Carbs 24g
Sugar 5g
Sodium 686gm
Dietary Fibre 6g