- 485 cal (average serving size)
- 29g Protein
- 42g Carbs
- 21g Fat
Pulled lamb w Moroccan couscous - serves 4-6Meat
If you're family after a tasty, adventurous meal, then this one will become your new favourite! We've slowed cooked the lamb shoulder until its pulls apart with a fork. This is served atop of a bed of couscous awash with chickpeas, capsicum, onion and garlic. Apricots and sultanas offer a sweet surprise. Once heated toss through the spicy dressing and scatter over toasted almonds. The couscous was a winner on our Christmas menu so we've add lamb to create a new family meal for you. Enjoy!
* excluding delivery
IngredientsLamb shoulder (39%), couscous (25%), chick pea, capsicum, apricots, sultana, almonds, onion, garlic, lemon juice, GF stock, olive oil, sambol oelek, harissa paste, spices, chilli, parsley, coriander, salt, pepper CONTAINS: GLUTEN, TREE NUTS
PreparationDefrost overnight in fridge . Remove lid, dressing and almonds and place in pre-heated 170c for approx 25 minutes. Toss dressing through and garnish with toasted almonds.
|Dietary Requirements||Dairy Free|
|Weight (g)||1.1 kg|
|Energy||485 cal (average serving size)|
|Dietary Fibre||299 g|