Risotto cakes w pumpkin + basil pesto + side salad
Crisp risotto cakes filled with pumpkin + spinach, rolled in GF breadcrumbs, baked and served with basil pesto (240g, 403 cals). Comes with a side salad (60g, 71 cals).
Ingredients
Pumpkin, rice, GF breadcrumbs, onion, spinach, parmesan cheese, wine, olive oil, garlic, basil, parsley, oregano, salt, GF stock powder, pepper. Pesto: basil, parmesan, olive oil, garlic, lemon juice, salt, pepper.Preparation
Defrost + heat.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Weight (g) | 300 |
| Serves | 1 |
| Energy | 474 cal |
| Protein | 11g |
| Fat | 27g |
| Saturated fats | 5g |
| Carbs | 38g |
| Sugar | 9g |
| Sodium | 914mg |
