Asian chicken salad
You can't beat this salad if you're looking for something light, nutritious, satisfying and full of flavour. Chicken breast is one of the leanest sources of protein around and this salad comes with a generous serve to ensure you won't be hungry again anytime soon. Teamed with quinoa, roasted peanuts, fresh veges and herbs, it's served with a spicy nam jim dressing for a zesty finish.
Ingredients
Chicken breast (40%), quinoa (20%), spinach (11%), cucumber, carrot, shallot, peanuts, garlic, lime, chilli, fish sauce, rice vinegar, EV olive oil, coriander, mint, sugar, sesame oil, salt, pepper. CONTAINS: PEANUTS, SHELLFISH, SESAME
Preparation
Toss all ingredients together
Nutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Capsicum Free |
| Weight (g) | 350 |
| Serves | 1 |
| Energy | 317 cal |
| Protein | 30g |
| Fat | 14g |
| Saturated fats | 3g |
| Carbs | 15g |
| Sugar | 7g |
| Sodium | 628mg |
| Dietary Fibre | 4g |
Flat Belly
5 Day Cleanse Chiefly Chicken - New
1200 Calories - 5 Day Plan - Gluten Free - Week 1 SUMMER 19
1200 Calories - 7 Day Plan - Gluten Free - Week 1 SUMMER 19
