Salmon cakes w rocket pesto
Fish
Delightful fish cakes made from fresh poached salmon, kipfler potato mash and fresh dill and lemon. Served with a spicy Chimichurri sauce and Side salad
$11.00
* excluding delivery
Ingredients
Salmon (44%), potato (20%), GF breadcrumbs (contains soy manufacturer's Disclaimer may contain egg, milk)), olive oil, onion, egg, capers, lemon, salt, pepper, vinegar, garlic, shallots, pepitas, parsley, fresh herbs, potassium-enriched Heart Salt, chilli. CONTAINS: SOY, EGG. MAY CONTAIN: DAIRY.
Easy Heat + Serve
Remove Pesto steep in hot water. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutes. Serve with Pesto and add your own saladNutritional Information
| Meal Type | Fish |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic |
| Weight (g) | 215 |
| Serves | 1 |
| Energy | 446 cal |
| Protein | 31g |
| Fat | 23g |
| Saturated fats | 4g |
| Carbs | 28g |
| Sugar | 3g |
| Sodium | 1200 mg |
| Dietary Fibre | 4g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
