Salmon teriyaki - Fish Only
Fish
Premium grade Tasmanian raw salmon marinaded in house-made teriyaki sauce which includes mirin, soy sauce + sesame seeds. Fish fillets are best cooked and eaten immediately which is why this meal is delivered raw and ready for you to oven bake for just 5-6 minutes. The result is a delicious piece of juicy and flaky salmon. Comes with side of fresh broccoli ready to re-heat. This is one of our highest protein/lowest calories meals, with virtually no carbs.
$13.25
* excluding delivery
Ingredients
Salmon (90%), GF teriyaki sauce, vinegar, water, sesame seeds. This product may contain bones CONTAINS: SESAME
Easy Heat + Serve
Defrost overnight in fridge. Pan fry with a little olive oil for 1-2 minutes each side OR bake 200c for 6-7 minutes until cooked and piping hot. Rest for a few minutes before serving. Once defrosted consume within 2 days.Nutritional Information
| Meal Type | Fish |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic, Coriander Free |
| Weight (g) | 155g |
| Serves | 1 |
| Energy | 242 cal |
| Protein | 34g |
| Fat | 13g |
| Saturated fats | 3g |
| Carbs | 5g |
| Sugar | 4g |
| Sodium | 259mg |
| Dietary Fibre | 9g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
