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Salmon w soy, citrus + ginger - Fish only
  • 282 Calories
  • 23g Protein
  • 2g Carbs
  • 20g Fat

Salmon w soy, citrus + ginger - Fish only

Fish
Starting with the finest Tasmanian salmon fillet, we marinade the fish in a delectable Asian mix of soy, ginger, lemon and orange. We deliver it to you frozen ready for you to thaw, pan fry or bake and serve up fresh. Also comes with a side of broccoli in garlic oil to add colour, nutrients and fibre. This is a gluten free meal that is high in protein, low in carbs and gets top marks for flavour!
$13.25

* excluding delivery

Ingredients

Salmon (90%), GF soy sauce, rice wine vinegar, olive oil, sesame oil, ginger, orange juice, wasabi paste, sugar. CONTAINS: SESAME. <br>NB: This product may contain bones. CONTAINS: SESAME

Easy Heat + Serve

Defrost overnight in fridge. Pan fry with a little olive oil for 2 minutes each side OR bake in pre heated oven at 200c for 6-7 minutes. Allow to rest before serving. Microwave broccoli for 1 minute.

Nutritional Information

Meal Type Fish
Dietary Requirements No Added Gluten, No Added Dairy, Coriander Free, Capsicum Free
Weight (g) 125g
Serves 1
Energy 282 cal
Protein 23g
Fat 20g
Saturated fats 4g
Carbs 2g
Sugar 2g
Sodium 423 mg
Dietary Fibre 1g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.