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Roast kipfler w toasted corn salad w salsa verde
  • 290 Calories
  • 7g Protein
  • 31g Carbs
  • 13g Fat

Roast kipfler w toasted corn salad w salsa verde

The yellow fleshed Kipfler has a lower GI than many other potato varieties. Plus it's packed with fibre, some protein, Vitamin C, B6 and several essential minerals. All of which make it an excellent base for a healthy salad! We also add cabbage, celery and carrot to up the ante, and top with beautifully toasty, crunchy corn. The salsa verde dressing contains a stack of fresh green herbs with vinegar and olive oil for tangy flavour.

* excluding delivery


Potato (48%), toasted corn (7%), spinach, red + white cabbage, celery, carrot, shallot, coriander, parsley, extra virgin olive oil, spices, lemon juice, vinegar, fresh herbs, salt, pepper


Warm potatoes in microwave if desired. Toss all ingredients together

Nutritional Information

Meal Type Vegetarian
Dietary Requirements Gluten Free, Dairy Free, Vegetarian, Vegan, Capsicum Free, Nut Free
Weight (g) 365
Serves 1
Energy 290 cal
Protein 7g
Fat 13g
Saturated fats 2g
Carbs 31g
Sugar 6g
Sodium 480 mg
Dietary Fibre 8g