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Chicken tagine w green harissa GF
  • 334 Calories
  • 25g Protein
  • 20g Carbs
  • 16g Fat

Chicken tagine w green harissa GF

Chicken
Bursting with fresh herb and spice flavours, this meal is sure to satisfy! We start with tender chicken thighs sprinkled with aromatics such as cumin, turmeric, cinnamon and a dash of chilli. We pan sear the chicken while cooking the kale, carrot and onion in ginger and garlic. We drizzle the lot in our signature green harissa sauce, a tangy garlic cream that owes it's colour and freshness to coriander and parsley. This is low carb / high protein eating at its best!
$12.50

* excluding delivery

Ingredients

Free range chicken thigh (34%), tomato (20%), water, carrot (20%) apricot (5%), kale (3%), onion, ginger, garlic, cumin, coriander, tumeric, chilli, carraway, seeds, cinnamon, salt, pepper. Green, Harissa, Sauce: lite sour cream, coriander, jalapeno, chili, garlic, paprika, coriander, salt CONTAINS: DAIRY.

Preparation

Peel back one corner Remove Harissa sauce steep in hot water Defrost in microwave for approx 8 minutes Heat on high for approx. 3 minutes Defrosted Heat on high for approx. 4 minutes Stir before serving Pour over sauce

Nutritional Information

Meal Type Chicken
Dietary Requirements Gluten Free, Coriander Free, Capsicum Free, Nut Free
Weight (g) 280
Serves 1
Energy 334 cal
Protein 25g
Fat 16g
Saturated fats 6g
Carbs 20g
Sugar 18g
Sodium 765mg
Dietary Fibre 7g