Vegetable tagine w quinoa
North African flavours are great with this combo of sauteed vegetables + chickpeas (160g, 154 cals). Comes with a side of lemon + herb quinoa (100g, 125 cals).
Ingredients
Eggplant, potato, zucchini , turnip, pumpkin, sweet potato, onion, chickpea, lemon, garlic, E V olive oil, parsley, mint, coriander, sambal oelek, turmeric, cumin, paprika, black mustard seeds, salt. quinoa, water, salt
Preparation
Defrost + heat.
Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan, Capsicum Free, Nut Free |
| Weight (g) | 260 |
| Serves | 1 |
| Energy | 279 cal |
| Protein | 8g |
| Fat | 9g |
| Saturated fats | 1g |
| Carbs | 36g |
| Sugar | 8g |
| Sodium | 646mg |
| Dietary Fibre | 8g |
VegeLicious
Pescatarian
Gluten Free
Flat Belly
1200 Calories - 5 Day Vege Plan Week 4 WINTER
1200 Calories - 7 Day Vege Plan Week 4 WINTER
1200 Calories - 7 Day Gluten Free Plan Week 4 WINTER
1200 Calories - 5 Day Gluten Free Plan Week 4 WINTER
5 Day Cleanse Chiefly Chicken - New
Fast Days - 4 Weeks/16 Meals
