Wild barramundi w tomato, capers + freekeh

Wild line caught barramundi poached in tomato sauce with capers, served on a bed of mushroom freekeh
Wild barramundi w tomato, capers + freekeh
Wild line caught barramundi poached in tomato sauce with capers, served on a bed of mushroom freekeh

Ingredients

Barramundi, tomato, water, freekeh, mushroom, wine, onion, EV olive oil, basil, capers, garlic, parsley, sage, oregano, salt, pepper

Preparation

Defrost + heat

Nutritional Information

Meal Type Fish
Weight (g) 300
Serves 1
Energy 298cal
Protein 36g
Fat 6g
Carbs 20g
Sugar 4g
Sodium 638mg
$11.99

* excluding delivery

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