
Vege curry w cashew, black mustard + rice
Vegetarian
Here's another big bold curry, that the vegetarians will adore (and the meat-eaters too)! Absolutely jam-packed with a huge assortment of veges, plus chick peas and the all important spices. The key flavours are coming from a beautiful balance of garlic, ginger, black mustard, fenugreek, turmeric and chilli, but not to forget the Madras mix, cardamom, fennel and coriander. Only an expert could successfully layer up this many aromatics! With a splash of coconut cream and cashew nuts, this curry will not disappoint.
$10.50
* excluding delivery
Ingredients
Tomato (24%), eggplant (11%) , water, rice (10%), cauliflower (10%), carrot (7%), potato (6%), capsicum (5%), spinach (4%), cashew (3%), chick pea, onion, coconut, coconut cream, ginger, garlic, turmeric, cardamon, chilli, salt, pepper, coriander, fenugreek, madras powder CONTAINS: TREE NUTSPreparation
Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutesNutritional Information
Meal Type | Vegetarian |
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Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan, Capsicum Free, Nut Free |
Weight (g) | 380 |
Serves | 1 |
Energy | 294 cal |
Protein | 8g |
Fat | 11g |
Saturated fats | 3g |
Carbs | 38g |
Sugar | 7g |
Sodium | 435 mg |
Dietary Fibre | 6g |