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Dietlicious Ethos

Frequently Asked Questions

Our response to COVID-19

In order to protect our staff, customers, suppliers and contractors, here are the new measures we’ve put in place in response to COVID-19.

7 step health & safety plan

  1. All deliveries are now contact-less. Our drivers will buzz, drop and go to avoid direct contact with customers.
  2. All pick up orders are also now contact-less. Customers will collect their order from our outdoor table instead of having it handed over. No customers may enter any of our premises. Customers will be kindly asked to wait outside.
  3. No customers may enter any of our premises. Customers will be kindly asked to wait outside.
  4. Increased deep cleaning and sanitisation. Introduced for all sites and vehicles, using industrial disinfectant. This includes twice daily cleansing of all door handles, freezer and fridge doors, light switches, taps, surfaces and on vehicles includes steering wheels, handles and doors.
  5. Increased hand washing procedures. All staff are required to wash their hands upon arrival and at set intervals throughout the day.
  6. Changes of clothes required for all kitchen and driving staff. Change of clothes is now compulsory upon arrival and again upon leaving to limit any chance of contamination. All on-site clothes will be laundered overnight on-site.
  7. Further distancing of staff both within the office, packing and kitchen environments. Movements between office, packing and kitchen staff are now limited. This includes split-shifts being introduced in our kitchens.

In addition to this, all staff have signed a waiver to confirm that, to the best of their knowledge, they and members of their households have not been exposed to the COVID-19 infection. All staff will stay away from work should they begin to feel unwell.

Although Dietlicious have taken the above precautions to prevent and limit the spread of infection, please be aware that we accept no liability for any potential transmission of COVID-19. Ordering from us and coming in contact with our food, our drivers, couriers and other staff or contractors is at the customers own risk.

Are there any contracts?

There are no contracts and no joining fees. You have the option to choose what and when to order so long as the minimum food value is $75 (plus delivery fee). After ordering online, you will receive an email confirmation containing your order details. Please check all details thoroughly and call our office if any changes are required. Please note that we require 1-2 business days notice to ajust delivery dates or make meal changes for an order but will endeavour to accommodate where possible.

What is the best way to start?

We recommend you start with a Cleanse. This is a great way to revitalise and detox your body. Follow with a Plan to achieve your weight loss goals through portion control – choose from either 1200, 1500 or 1800 calorie options. Then continue your healthy eating regime/maintenance program with our Individual Meals.

What’s the difference between a Cleanse and Plan?

Our range of Cleanse programs (approx. 1100 calories per day) gives your digestive system a rest from wheat, gluten, dairy, red meat, preservatives, additives + highly processed foods. It is a great way to start your healthy eating program, lose a few kilos and feel great inside and out. Plans are calorie controlled for weight loss and re-introduce all ingredients in a moderate healthy portion for each meal.

How do I purchase a Gift voucher?

Gift Vouchers can be purchased online and will be emailed direct to the recipient. You can choose to have the voucher emailed direct to yourself by simply entering your email address in the recipient's email address field. This way you can forward the Gift Voucher to the recipient by email or print it out to give them a hard copy.

Can I send a gift of meals?

Yes, gifts of meals can be ordered online. Choose a Hamper or select your own items from our menu; provide the recipient's delivery details and select from the available delivery dates. At the checkout stage it will give you the option to ‘Make The Order a Gift’ and ask for you to add a message for the optional Gift Card. If no-one is home the gift will be left at the front door. It is your responsibility to advise recipient of delivery date. We cannot be held responsible if they are not home or away and shall not accept any liability after delivery.

I'm based overseas - how can I buy a gift voucher or meals?

Our website doesn’t accept international addresses and some overseas credit cards, so please use PayPal for payment and our address (5/9 Powells Rd, Brookvale NSW 2100) for the billing address. Thank you for your understanding!


Is there a minimum order value for delivery?

Yes, there is. The minimum order value for delivery is $75.

When do you deliver to my area?

Each area has a designated delivery day – please enter your postcode at the top of this page for details. While our drivers endeavour to deliver between the time frames advised on our site, we cannot guarantee a specific time frame. Our delivery routes are only finalised on the morning of your delivery. At this time you will receive an email with estimated delivery time and a link for tracking.

Who delivers my food?

Sydney, Melbourne + Brisbane metro are serviced by our own drivers. We use Cool Couriers for some suburbs as well as ACT and regional NSW, VIC and QLD.

How do the meals arrive?

The meals arrive in a box containing insulation and dry ice which maintains your food at optimum temperature. The main meals arrive frozen and should be placed in the freezer until needed. Vegetables and salads arrive fresh and are to be stored in the fridge.

Do I need to be home to accept the delivery?

You don’t need to be home to receive your delivery as meals are delivered in a thick cardboard box with Woolpack insulation plus dry ice and can be left in a safe location for up to 8 hours. If you live in a gated complex or high rise building please leave delivery notes with instructions on how to enter the complex, otherwise we will leave at the front door and no responsibility will be accepted. Note: currently due to Health Department guidelines, we are unable to enter the building and must leave boxes outside the security door. Please note that our drivers are unable to call on approach as they are focused on driving.

What is dry ice, why is it used & how should I handle it?

Dry ice is frozen carbon dioxide. It has a surface temperature of nearly -80 degrees Celsius, which is what makes it ideal for keeping our food frozen. When dry ice “melts” it turns back into carbon dioxide gas and disappears into the atmosphere so there’s no  messy, wet liquid left over as with normal ice. This process is called “sublimation” and can cause a frosting effect known as dry ice “snow” which is temporary and harmless. If you open your delivery box and find dry ice snow on your food packages, there is    nothing to worry about. This will dissipate within minutes of exposure to regular air. You can place your frozen items direct from our delivery box into your home fridge or freezer (even if it has a little snow on it). Allow the dry ice pack to sublimate over time and then dispose of the plastic packaging.

Dry ice cautions

  • Don’t touch dry ice with your hands, use gloves.
  • Leave dry ice in a well ventilated place so the gas can dissipate and not cause harm.
  • Don’t put dry ice in your home freezer as it can cause damage. 

What do I do with my delivery box?

Please recycle your cardboard box and Woolpack within your weekly council service. Both go in the paper bin.

What about Public Holidays?

Delivery days are subject to temporary change during special events local to you and on public holidays. Most deliveries will be made on your next delivery day. We advise you by email, in advance, of any public holidays that may affect your delivery.

What if I get my order on the wrong day?

It’s important to check your email confirmation once you have placed an order to ensure you have selected the correct delivery date as this is the date that determines when we will make the delivery. If you fail to check the order confirmation and receive a delivery on the wrong day we can arrange to re-deliver but there will be a cost.

Pick up charge and Re-delivery charge (whatever the delivery cost is to your area). Plus a $5.00 admin charge.

Can we collect our orders?

Meals can also be collected from our kitchen in Sydney, Melbourne and Brisbane, but please pre-order so that we can have it packed ready to go.

For same day pick up, please order before 12 noon.

We are located at :

Sydney kitchen: Unit 5/9 Powells Road, Brookvale. Pick up: Monday to Thursday 8.00am – 5pm Friday 8.30am – 4pm.

Melbourne kitchen: 63 Henderson Rd, Clayton. Pick up: Monday to Friday 8.00am – 2pm.

Brisbane kitchen: 5/33 Meakin Rd, Meadowbrook. Pick up: Monday to Friday 8.00am – 1pm. If picking up from Brisbane kitchen and the gate is closed please use code: 3343# to enter and exit.  


What are my payment options?

Payment can be made by Visa, Mastercard, Amex or Paypal online. To protect your security we use a secure independent payment gateway and do not store any credit card details unless you manually select to do this. Your card details are encrypted and held on the gateway providers’ site.

How do I pay if I order multiple week deliveries?

To place an order for multiple weeks you will need to phone our customer service team on 1300 131 070.

Meal Info

Who cooks my meals?

Our team of talented chefs span three kitchens in three states and are headed up Master Chef, Gupreet Singh. The combined skills across our kitchens results in an extensive menu of global flavours that will leave you enjoying every mouthful as well as being nutritionally balanced and portion controlled for optimum results. We update our meals seasonally so you’ll always have new flavours to enjoy.

What ingredients are used?

Locally sourced, real ingredients are what we use in all our meals. We don’t use any preservatives, additives or genetically modified foods. Fresh herbs, onion, garlic, and spices are used to create unique flavour bases. All meals are cooked from scratch in our kitchens with premium produce. For a full list of ingredients for any dish please click on the photo of the meal. Full nutritional information is also provided for every meal.

While we take due care please be aware that meals may contain bones, pips and seeds.

What if I'm allergic to some foods?

It is the Customer’s responsibility to refer to the Nutritional Panel and Ingredients of each meal before purchasing Dietlicious meals. Please check each meal for anything you may be allergic to. In our kitchen we use milk, egg, gluten, seafood, peanuts, other nuts, sesame seed and capsicum and cannot guarantee a total absence of these products in any of our meals. If you require specific dietary guidance, we strongly suggest consultation with your Doctor before consuming Dietlicious meals. We accept no liability to any allergic reaction, by a Customer, including expectant mothers, as a result of consuming Dietlicious meals. If you have a life threatening allergy it is advisable not to eat ready meals such as Dietlicious.

Do you cater for special dietary requirements?

Our food is designed for general healthy eating however you may select our gluten free, vegetarian and dairy free icons for suitable options. Diabetics are also covered as our meals are low in fat, low or zero sugar and in the right portions.

Unfortunately we are unable customise meals due to our cooking schedule and our meals being cooked in batches.

Can I eat Dietlicious meals while pregnant or breastfeeding?

All of our meals are free from any preservatives so are perfectly healthy for pregnant or breastfeeding mothers, though it is always best to consult your healthcare professional(s) before starting a diet or embarking on a particular type of eating plan. See also our Pregnancy and Breastfeeding Plan.

What if I want to make changes to a plan?

While we do have pre-set meal plans and cleanse programs, we do allow customers to swap up to 3 meals of the same value per plan. Once you have selected your plan using the ADD TO ORDER button, the Meal Swaps box will appear. Use this to list both the meal you want to remove and the meal you want to replace it with. If you do not provide this information then unfortunately the swap will not be made. Once you've entered the information, click the ADD TO ORDER button again to save and PROCEED TO CHECKOUT. Should you require more than 3 swaps we recommend using the Build Your Own Plan feature.

How do I serve my meals?

Each meal has specific easy instructions on how to cook or reheat. If you are oven cooking you need to transfer the food from the plastic container to an oven proof dish. Most meals can be heated using a microwave.

How do I store my meals?

Meals can be stored in the freezer for up to 4 months. Once defrosted, they can be stored in the fridge for up to 4 days. If receiving a PLAN place days 1-3 in fridge and the remaining days in the freezer. Each evening take next day's meals and move to fridge to defrost. Vegetables and Salads arrive fresh and are to be stored in the fridge.

Sunday Deliveries

As we are closed on weekends, please be aware that any fresh components will have a shorter shelf life than week day deliveries due to the orders being packed on Friday afternoon.

Loyalty Program T & Cs

  1. Loyalty Program points are earned and redeemed on the customer account associated with the email address where the activity has taken place.
  2. Loyalty Program points and/or credit on a customer account is not transferrable or redeemable for cash.
  3. Loyalty Program points are earned at the rate of 1 point per $10 spent on food. Points can also be earned via social media activity, reviews, having a birthday etc. Please refer to our Loyalty Program page for details on how to earn points. Loyalty Program points cannot be earned on the purchase of a gift card.
  4. Loyalty Program points can be redeemed in increments of 250 only. 250 points equates to $25 off food ordered.
  5. Loyalty Program points cannot be earned retrospectively.
  6. Loyalty Program points for Refer a Friend are earned for new customer referrals only. To qualify, the email address referred must not already be held within our email or ordering system. Points are earned where a newly referred customer has spent $100 or more (net) on food. Points are not earned on delivery fees. Points will be automatically added to the referring customer’s account once criteria is met.
  7. Dietlicious has the right to modify or terminate the Loyalty Program at any time without notice.