1200 Calories

The 1200 calorie meal plan is our most popular plan for weight loss. You receive breakfast, lunch, dinner and snacks. Our meals are healthy, portion-controlled and nutritionally balanced, containing everything your body needs and nothing it doesn’t. You won’t feel hungry and that makes sticking to the plan that much easier. You’ll start to see results in no time.

"The food is so tasty and delicious it doesn’t feel like I am on a diet!"

We allow you to swap up to 3 meals in any one plan. For more changes, our Build Your Own Plan may be a good option for you.