1200 Calorie - 5 Day - Plan 2 - with Salad Greens
Fish, Poultry, Lamb/Beef , VegetarianThe 1200 Calorie Diet is a popular meal plan for women wanting to lose weight and get results. 5 Day Plan of weight loss meals - menu 2.
Your meals are conveniently packed for each day. Place days 1-3 in fridge and remaining days in freezer. Each evening move the next days meals into the fridge to defrost (ensure containers are standing upright). Store fresh vegetables and salads in the fridge.
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.
If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
$209.00
Meal Plan
Day 178g Protein 62g Carbs 67g Fat
Day 279g Protein 82g Carbs 55g Fat
Day 380g Protein 75g Carbs 70g Fat
Day 497g Protein 92g Carbs 47g Fat
Day 552g Protein 121g Carbs 56g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Share your thoughts with other customers
-
AVerified ReviewReviewI love the 1200 calorie GF meal plan and have been ordering it on and off over the years when I need to kick start weight loss, or have a busy/stressful period coming up. The nutritional variety/completeness is excellent, more than I could ever fit into 1200 calories with home cooking, and the meals are mostly quite filling (I have always been a ‘big’ eater). It would be nice to have more variety (perhaps some seasonal options), as a lot of the meals haven’t changed over the years. As a weight loss tool, this plan is very effective and I highly recommend it. (Posted on 01-10-2024)
-
KVerified ReviewReviewgreat food and easy to use (Posted on 15-12-2023)
-
MVerified ReviewReviewAll of the food is really tasty and filling. I struggle to get through it all some days. (Posted on 22-10-2023)
