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Chicken saag w basmati rice
  • 375 Calories
  • 32g Protein
  • 33g Carbs
  • 12g Fat

Chicken saag w basmati rice

Poultry
Another winner from our master spice specialist Singh, this is an authentic Indian chicken and spinach (saag) curry. The secret ingredients are the dried chilli, mustard seeds and fennel blended perfectly to create a little taste of Punjab at home! Served with basmati rice.
$13.50

* excluding delivery

Ingredients

Free range chicken thigh (33%), rice (23%), tomato, spinach (10%), onion, water, olive oil, garlic, ginger, spices, black mustard seeds, dried chilli, coriander, potassium-enriched Heart Salt, pepper.

Easy Heat + Serve

Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.

Nutritional Information

Meal Type Poultry
Dietary Requirements No Added Gluten, No Added Dairy, Diabetic, Low Salt
Weight (g) 320g
Serves 1
Energy 375 cal
Protein 32g
Fat 12g
Saturated fats 4g
Carbs 33g
Sugar 1g
Sodium 266mg
Dietary Fibre 3g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.