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Korean BBQ'd chicken w sesame rice
Poultry
Known as Dak Bulgogi to the locals, this Korean dish is sought after for its marinade. The irresistibly delicious sauce combines soy, garlic and ginger flavours with a kick of spice. We bath the chicken in the marinade before sizzling in a hot oven and serve with white cabbage and brown rice with black sesame seeds. You'll relish the sweet and savoury tang of this meal and the fact that it's healthy and low in calories too. For a truly authentic experience, serve up in your own lettuce cups!
$13.40
Ingredients
Free Range Chicken Tenderloin (40%), cabbage (39%), brown rice (10%), coriander, GF soy sauce, rice wine vinegar, shallot, garlic, ginger, chilli, sesame oil, black sesame seeds, potassium-enriched Heart Salt CONTAINS: SESAME
Easy Heat + Serve
"Defrost: For best results in fridge overnight OR remove lid, cover & defrost in microwave. Heat: Remove lid & cover. Microwave for 3-4 mins until piping hot. Serve: Plate up. Add stir fried greens (optional). Enjoy. Once defrosted consume within 4 days."Nutritional Information
Servings per package - 1
Serving size - 300g
Total size - 300g
| Per serve | Per 100g | |
|---|---|---|
| Energy | 363cal | 121cal |
| Protein | 37g | 12.3g |
| Fat | 6g | 2g |
| Saturated fats | 1g | 0.3g |
| Carbs | 37g | 12.3g |
| Sugar | 8g | 2.7g |
| Sodium | 1490mg | 497mg |
| Dietary Fibre | 6g | 2g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Customer Reviews
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AVerified ReviewReviewyummy the food is great (Posted on 03-01-2025)
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CVerified ReviewReviewamzing! loved our order from dietlicious (Posted on 30-12-2024)
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CVerified ReviewReviewOne of my favourites (Posted on 05-11-2024)
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AVerified ReviewReviewEnjoyed this, flavoursome (Posted on 16-10-2024)
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RVerified ReviewReviewGood ingredients but too dry for my taste. (Posted on 22-08-2024)
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