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Flat Belly Lunch + Dinner Pack - 5 day

Flat Belly Lunch + Dinner Pack - 5 day

Fish, Poultry, Lamb/Beef , Vegetarian

Feel lighter, more energised and in control of your eating with the Dietlicious Flat Belly Lunch + Dinner Pack — a 5-day structured meal plan designed to support a flatter stomach, reduced bloating and healthy weight management. This convenient pack includes five nutritious lunches and five satisfying dinners, all chef-prepared and delivered ready to heat and enjoy.

Created with a focus on low calorie, moderate carb, high protein and high fibre nutrition, this meal pack is designed to help support fat loss goals while keeping you feeling full and satisfied throughout the day. Each meal is carefully portion controlled and balanced to help reduce unnecessary snacking, support digestion, and encourage more consistent healthy eating habits.

The Flat Belly Pack is ideal for anyone wanting to reset their diet or streamline weekday eating without the stress of cooking, shopping or calorie counting. With approximately 700–800 calories per day across lunch and dinner, it provides a simple and structured way to stay on track during busy work weeks or lifestyle resets.

You’ll enjoy a rotating selection of globally inspired dishes made from real, wholefood ingredients — including lean proteins, vegetables, legumes and wholesome grains. Meals such as Korean BBQ'd Chicken, Beef Ragu with Cauliflower Mash, Barramundi with French Lentils and vegetarian favourites like Spinach Chana Dhal deliver variety, flavour and satisfaction while still supporting your health goals.

Unlike restrictive crash diets, the Flat Belly Lunch + Dinner Pack focuses on sustainable eating habits, balanced nutrition and real food that you actually enjoy. Meals are snap frozen to lock in freshness and nutrients, and can be ready in just minutes — making healthy eating realistic even on your busiest days.

Whether your goal is to reduce bloating, support weight loss, improve portion control or simply take the guesswork out of weekday meals, this pack makes it easy to stay consistent without sacrificing taste.

For a limited time, get 5 FREE Orange Bliss snack balls with this meal pack!

Why Customers Love It

  • Designed for a flatter stomach and reduced bloating support
  • Low calorie, low carb, high protein + high fibre meals
  • 5 days of lunches and dinners included
  • Portion controlled for weight management
  • Helps reduce snacking and overeating
  • Chef-prepared meals using real ingredients
  • Ready in minutes — no cooking required
  • Convenient weekday healthy eating solution
  • Delivered fresh and snap frozen for quality

$129.00

5 x Orange bliss ball   + $0.00

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Meal Plan

Lunch97g Protein  149g Carbs  48g Fat

Lunch
Vege lasagne
  • 307 Calories
  • 11g Protein
  • 33g Carbs
  • 14g Fat
Lunch
Korean BBQ'd chicken w sesame rice
  • 305 Calories
  • 30g Protein
  • 25g Carbs
  • 9g Fat
Lunch
Spinach chana dhal w rice
  • 288 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
Lunch
Chilli beef con carne
  • 370 Calories
  • 37g Protein
  • 22g Carbs
  • 14g Fat
Lunch
9 Vegetable soup
  • 186 Calories
  • 6g Protein
  • 22g Carbs
  • 7g Fat

Dinner186g Protein  67g Carbs  73g Fat

Dinner
Beef ragu w cauliflower mash
  • 302 Calories
  • 32g Protein
  • 11g Carbs
  • 13g Fat
Dinner
Barramundi w French lentils
  • 360 Calories
  • 43g Protein
  • 14g Carbs
  • 12g Fat
Dinner
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
Dinner
Lamb saag
  • 371 Calories
  • 40g Protein
  • 13g Carbs
  • 17g Fat
Dinner
Chicken + apricot tagine
  • 351 Calories
  • 35g Protein
  • 17g Carbs
  • 14g Fat

Free Snacks4g Protein  8g Carbs  13g Fat

5 x Free Snack Balls!
Orange bliss ball
  • 174 Calories
  • 4g Protein
  • 8g Carbs
  • 13g Fat

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

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    So convenient without sacrificing taste. Lots of veggies. (Posted on 07-11-2023)
  2. C

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    Overall I love this pack. The meals are delicious and good portion sizes. I love the meatball dish.
    I was very surprised to experience the absolute freshness and taste of each dish. This has been a great discovery. (Posted on 03-09-2023)
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