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French lentil saute
Vegetarian
French braised lentils are a hearty and nutritious dish made with lentils, vegetables, and aromatic herbs, perfect as a main or side dish.
$13.40
Ingredients
Water, Carrot, Lentil (8%), Onion, Capsicum, Celery, Spinach, Tomato Paste , Tomato Puree, Olive Oil, Garlic, GF Stock Powder, Potassium Enriched Heart Salt, Fresh Herbs, Pepper.Easy Heat + Serve
Defrost: In fridge overnight OR remove lid, cover & defrost 7- 8 mins in microwave. Heat: Remove lid & cover. Microwave for 3-4 mins until piping hot. Serve: Stir & serve with side salad (optional). Once defrosted consume within 4 daysNutritional Information
Servings per package - 1
Serving size - 350g
Total size - 350g
| Per serve | Per 100g | |
|---|---|---|
| Energy | 202cal | 58cal |
| Protein | 10g | 2.9g |
| Fat | 8g | 2.3g |
| Saturated fats | 1g | 0.3g |
| Carbs | 20g | 5.7g |
| Sugar | 7g | 2g |
| Sodium | 680mg | 194mg |
| Dietary Fibre | 8g | 2.3g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
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