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Middle eastern eggplant w couscous
Vegetarian
One for the couscous lovers. Firstly we marinade the eggplant in Middle Eastern spices and roast until golden. The couscous base is full of chicken peas, pepitas, zucchini + capsicum and coriander.
$12.75
Goes Best With
Can serve with a dollop of plain yoghurt and side salad for extra crunch and fibre.Ingredients
Eggplant (51%), Water, Zucchini (8%), Couscous (8%), Capsicum, Onion, Chickpea, Almonds, Olive Oil, Lemon Juice, Garlic, Fresh Herbs, Spices, Heart Salt, Herbs, GF Stock Powder, Chilli, Lemon Peel. CONTAINS: TREE NUTS
Nutritional Information
Servings per package - 1
Serving size - 320g
Total size - 320g
| Per serve | Per 100g | |
|---|---|---|
| Energy | 334cal | 104cal |
| Protein | 11g | 3.4g |
| Fat | 15g | 4.7g |
| Saturated fats | 2g | 0.6g |
| Carbs | 34g | 10.6g |
| Sugar | 8g | 2.5g |
| Sodium | 486mg | 152mg |
| Dietary Fibre | 5g | 1.6g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
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