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Lamb tagine w apricots + quinoa pilaf
MeatOur premium Aussie lamb shoulder is slow cooked Moroccan style with apricots and aromatic spices until we have a lovely rich sauce and mouth-wateringly tender meat. We add a side of healthy turmeric quinoa pilaf which is cooked with gluten free stock, seasonings and the added goodness of garden peas, cauliflower and fresh baby spinach leaves. This spicy, sweet tasting dish is very high in protein and low in carbs.
* excluding delivery
Ingredients
Lamb shoulder (47%), tomato (23%), quinoa (7%), cauliflower (8%), pea, wine, apricots, onion, almond, lemon, garlic, ginger, vinegar, maize flour, olive oil, fresh herbs, spices, sesame seeds, GF stock, salt, pepper CONTAINS: TREE NUT, SESAME
Easy Heat + Serve
Peel back one corner before microwaving. Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Meat |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic, Capsicum Free, Contains Nuts |
| Weight (g) | 360g |
| Serves | 1 |
| Energy | 430 cal |
| Protein | 40g |
| Fat | 15g |
| Saturated fats | 5g |
| Carbs | 28g |
| Sugar | 6g |
| Sodium | 543 mg |
| Dietary Fibre | 8g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
