Spinach chana dhal w rice
Really great filling lunch of authentic spicy channa dhal on bed of steamed basmati rice.
Ingredients
Tomato (25%), water (25%), basmati rice, (20%) lentils (20%), onion, spinach, coriander, cumin powder, tumeric, salt, chilli, olive oil, salt.Preparation
Defrost + heat.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan |
| Weight (g) | 250 |
| Serves | 1 |
| Energy | 203 cal |
| Protein | 11g |
| Fat | 4g |
| Saturated fats | 1g |
| Carbs | 28g |
| Sugar | 2g |
| Sodium | 435mg |
| Dietary Fibre | N/A |
